Understand the why.
Practical coaching starts with understanding the why behind the work.
Your coach in Beveridge
Meet Tina.
Qualified, approachable personal training for women in Beveridge VIC 3753. Coaching that adapts to your goals, your confidence and the life you are actually living.
Get in touch
Qualified Certificate III & IV in Fitness
Her approach
Fitness that adapts to you.
Your workouts should adapt to your real life—not the other way around. 1:1 Personal Training starts with understanding your goals, experience, lifestyle, preferences and individual training needs.
ATY Fit personal and small-group training is exclusively for women. The approach starts where you are and focuses on building what lasts.
How Tina coaches
Clear support. Your next step.
Adapt when life changes.
Training can change with your schedule, confidence, fitness level, available time and equipment.
Know your next step.
The focus stays on your next useful step.
Ways to work together
Training built around you.
1:1 Personal Training
A consultation, personalised workouts for your booked sessions, and progress reviews approximately every four weeks for ongoing clients. Exclusively for women.
Duo & Trio
Structured workouts planned and coached for a group of women. Individual programs and individual four-week progress reviews are not included.
Personalised programs
Purchased separately: a one-month training split with something different each day you train, designed around your goals, ability, preferences, equipment and training environment.
The ATY Fit philosophy
Adapt. Train. You.
Fitness that adapts to you.
Ready when you are