Get in touch
Call, text, DM or email Tina with the training you are interested in (1:1, Duo or Trio) and the times that suit you.
Women only · Beveridge VIC 3753
Get in touch.
Book a session, arrange your first consultation or ask a question. Call, text, send an Instagram DM or email, and Tina will reply personally.
Pay by cash or PayID on the day, at the start of your session. No deposit required. Cancel anytime, with no cancellation fee.
Simple from start to finish
Your first steps.
Start with a consultation
Before your first 1:1 session, complete your safety screening, client evaluation and a discussion of your goals with Tina.
Train. Pay on the day.
Pay by cash or PayID on the day, at the start of your session. Book your first 1:1 session after your consultation to receive your ATY Fit Resource Pack.
1:1 sessions include the programmed workout for that session. Independent weekly programs are sold separately. Duo and Trio sessions include group workouts, without individual programs or individual four-week progress reviews. Read the full service details.
Available separately
Your personalised program.
Personalised Training Program
Your split. Built around you.
A training split built around the days you can train, with something different each day (for example, a 4-day split). Designed around your goals, ability, preferences and equipment. Delivered as a Google Sheet you can fill in on your phone, plus a PDF or Word copy.
$99 AUD · one-month programThe price is the same however many days you train. Your program runs for one month; after that, order a new one if you’d like to keep going.
Start the questionnaireHow to order
Three simple steps.
- Complete the questionnaire. It tells Tina your goals, experience, equipment and schedule.
- Pay $99. Pay securely through Stripe.
- Receive your program by email. Tina reviews your answers and emails your program within 5 business days.